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Why The Hell Do People Like Running So Much?
YouTube In the first episode of “We Run This”, hosts Nick Dimengo and Chris Illuminati discuss the paths that lead them to running, Nick’s mishap with carb-loading before his first marathon, Chris...
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Should You Run A Virtual Race This Year?
YouTube In this episode of We Run This, Nick and Chris discuss the newest trend in running – virtual races. Honestly, it’s only a fad because real, in-person races aren’t allowed and might be canceled...
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Here Are The Unwritten Rules Of Running Every Runner Should Follow
iStockphoto After getting snubbed by another runner on the trails, Chris found this article on Half Marathons about the unwritten rules of running. While we agreed with more than a few of the points,...
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Should You Run With A Mask On?
via BroBible SHOW NOTES – Before discussing this week’s episode, we wanted to let everyone know the glitch was fixed in last week’s episode on iTunes and Spotify. The entire show will play now and not...
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These Are Some Of The Most Ridiculous Running World Records Ever
iStock This week on the podcast, Nick and Chris discuss running world records. We’re not talking about the world’s fastest mile or the quickest marathon run ever. Those are impressive and no joke. This...
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How To Find The Motivation To Run When You Feel Like Crap
YouTube / BroBible In this episode of We Run This, Nick and I discuss motivation and how to kick yourself in the ass to run when you just don’t feel like putting in the miles. We talk about the...
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How To Find The Best Places To Run In A Strange Town
via BroBible No, this episode isn’t about leaving your family at home, going out for milk, and never coming back. Do you remember places? Remember when we’d all travel, go on a vacation, and visit...
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These Are The Weird Rules Runners Have To Follow During Marathons
via BroBible No cursing. No costumes. No alcohol. No doping. No fireworks? Every marathon has its own set of rules runners have to follow, but while some rules make total sense, some marathon rules are...
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How To Fight Runner’s Fatigue And Signs Something Else Might Be Wrong
via BroBible Runner’s fatigue can hit at any time, on any day, and sometimes right in the middle of a run. The mind wants to keep going and put in the miles but the body will have none of it. Runner’s...
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Dietitian Explains The Dumb Eating Habits That Might Be Sabotaging Your Running
iStock Nick and I have different approaches to eating. Nick runs to specifically eat whatever the hell he wants. I’m a little more strict with my diet because I feel like crap when I’m running if I eat...
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Is Running Every Day A Bad For You?
BroBible There are countless articles online – especially now during quarantine – about people taking their running to the extreme. Many of the articles are headlined “I ran _____ miles every day for...
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Legendary Climber Will Gadd Discusses His Early Obsession With Mountain...
Red Bull / BroBible In February 2020, legendary ice climber Will Gadd traveled to Kilimanjaro planning to be the last person to climb the iconic Messner route before it melted out forever. Instead,...
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USA Women’s Rugby Star Naya Tapper Explains How To Stay Driven Even When...
Getty / BroBible This week on We Run This, we’re joined by Naya Tapper. After earning All-American track and field honors in high school, Naya started her rugby career at UNC Chapel Hill. As a...
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Runner And ‘Sneaker Geek’ Hollie Sick Shares The Biggest Mistakes Runners...
We Run This / Hollie Sick Hollie Sick didn’t always love running. “In fact, until 2011, I hated running. Before 2011, the only running I did in gym class to pass the mile,” Hollie explained on her...
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Running Coach Explains The Signs That Show You’re Ready To Run An Ultramarathon
BroBible / We Run This You’ve conquered the half-marathon, run a full marathon, and feel as though you’re ready to take the next step. But are you really ready for an ultramarathon? On this week’s...
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Devon Lévesque Is Going To Bear Crawl 26.2 Miles And Our First Question Was...
Photo via Devon Levesque Bear crawling is easily one of the most excruciating exercises during any Crossfit or Bootcamp class. On a personal note, I hate bear crawls and avoid them as much as possible....
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Spencer Brown Was A Weekend Warrior Like The Rest Of Us – Then The Brooks...
Brooks Running It’s time to strap on your favorite kicks, get to your stating positions, and get warmed for another episode of We Run This. Today we’re talking to Spencer Brown. Spencer is currently a...
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Chef Turned Bodybuilder Michael Chernow Explains How To Love The ‘Hard And...
photo courtesy Brake Through Media Our guest on the show this week is chef, entrepreneur, and fitness influencer, Michael Chernow. After struggling with alcohol addiction and drug abuse at a young age,...
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‘Mighty Ducks’ Star Aaron Schwartz Discusses Life As A Kid Actor And Going...
Heavyweights / Aaron Schwartz On this episode of “We Run This,” we’re talking to actor and athlete, Aaron Schwartz. Aaron Schwartz probably looks familiar to people of a certain age because, at one...
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Trainer Gerren Liles Explains Why HIIT Workouts Will Make You A Better Runner
photo courtesy Gerren Liles On this special bonus episode of “We Run This,” we talk to founding Mirror trainer and HIIT workout guru, Gerren Liles. Liles transitioned from a life of service teaching...
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Brandon Westover Discusses Setting The Record For Murphs In 24-Hours Even...
photo courtest of @_kophotogrphy_ What’s up runners, fitness freaks, and friends. It’s time to strap on your favorite sneakers, put on your favorite running shirt, hit the pavement, and gulp down...
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Meet The Dad Who Ran A Marathon Around A Children’s Hospital To Raise Money...
Photo courtesy Dan Klimas The day we published Kolt Codner’s amazing story, Nick and I knew we had to have him on the We Run This podcast. Kolt Codner’s son, Andrew, has been a patient at Akron...
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Makenna Myler Ran A 5:25 Mile While 9 Months Pregnant And Her Husband Still...
Instragram / @mike.myler In this episode of “We Run This,” we talk to Mike and Makenna Myler, the couple who went viral after Mike bet his 9-month pregnant wife she couldn’t run an 8-minute mile. He...
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Dylan Bowman Tried Ultrarunning For Fun – Now He’s One Of The Most Dominant...
via Red Bull Content Pool Our guest today on “We Run This” is ultrarunner, Dylan Bowman. Born in Reno, Nevada, Dylan Bowman grew up in Boulder, Colorado, and it wasn’t until graduating college that...
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Team USA Runner Cory McGee Ran Her First Competitive Race At An Age When Most...
photo via Cory McGee Our guest on “We Run This” this week is Team USA star, Cory McGee. Cory began running competitively at the age of 9 and her love of the sport traces back to two distinct memories....
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Runner Jeffrey Stern Got Lost During His First Ultra Race But Found His Love...
photo courtesy of Jeffrey Stern After college, and a life spent on the baseball field, Jeffrey Stern searched for athletic endeavors that would challenge how hard he could push himself. Stern’s love of...
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Natalie Johnston On Running, Recovery And How – Without Running – She’d...
photo courtesy of Natalie Johnston Natalie Johnston fell in love with running at a young age but her competitive nature as an athlete began at the age of 3. Natalie competed in a wide array of sports...
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Gabrielle Bolin Explains How Sweating Every Day Will Change Your Damn Life
Courtesy of Gabrielle Bolin Our guest on the show this week is Gabrielle Bolin. In 2015, Gabrielle left a competitive career in show business in order to use her love of health & fitness to foster...
View ArticleOlympian Nick Symmonds Told Us His Insane Workout Idea For 2021 That Includes...
This week on the show, we’re joined by two-time Olympian, Nick Symmonds. Nick competed for the United States at the 2008 and 2012 Olympic Games. Though his focus has been on the 800 meters for the...
View ArticleAdventure Runner Jason Hardrath Talks Escaping Death, Mental Resets And...
On this week’s episode of “We Run This,” we’re talking to adventure runner and climber, Jason Hardrath. In 2015, while in the best shape of his life and the middle of training for an Ironman, Hardrath...
View ArticleCraig Engels Is The ‘Redneck Prefontaine,’ A Serial Entrepreneur, And A Damn...
This week on “We Run This”, we’re joined by middle-distance runner, Nike Oregon Project member, and all-around character, Craig Engels. Engels’ natural running ability might not even be in the top ten...
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Meet The PR Guy Who Found Himself Running A Half-Marathon In An Incredibly...
Brian Gross’s career in media and PR has taken him to some incredibly fascinating places. The offices of Def American Recordings, the AVN awards, on the set of several reality shows, and even riding...
View ArticleKaleigh Gilchrist Talks ‘Mamba Mentality’ And The Really Weird Place She...
Our guest on the show this week is Olympic gold medal winner, Kaleigh Gilchrist. Born and raised in Newport Beach, California, Kaleigh was drawn to the water as a kid and fell in love with both...
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Meet The Guy Who Has Run A Mile Under 4 Minutes Every Year For 19 Straight Years
Getty Image Our guest on “We Run This” this week is New Zealand middle-distance runner, Nick Willis. Willis is the only two-time Olympic medalist for New Zealand in the 1500 meters. Willis won the...
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